Service Description

Breath & Bowls — Fall Into Balance Wednesday, October 15, 2025 | 6:30–8:00 pm | Longview Farm Park When was the last time you truly filled your cup? Breath & Bowls is an evening created to help you slow down, reconnect with yourself, and find balance as the season shifts. In the glow of candlelight, you’ll be guided through 90 minutes of gentle movement, calming breathwork, and simple practices designed to ease stress and restore your energy. This is your time to soften, reset, and give yourself the space you don’t always take during the busyness of life. The evening will close with a grounding ritual and the soothing tones of a gentle sound bath to settle the nervous system and prepare you for a restful night’s sleep. To finish, you’ll enjoy a warm cup of herbal tea, crafted to support deep rest and relaxation. Come as you are — no experience needed. $45 per person Includes: 90-minute restorative experience, grounding ritual, gentle sound bath, and herbal tea.