Reach & Teach Wellness-Based Classroom Programs

A study of the Oakland-based Mindful Schools program found that immediately after the program ended, student behavior improved significantly in all four areas measured—paying attention, self-control, classroom participation, and respect for others—and these gains were maintained seven weeks later.

Salveo Yoga is the leading provider of mindfulness and yoga-based workshops for teachers in the St. Louis metropolitan area. 

Our programs addresses many key concerns in the classroom such as:

• Onsite Faculty Training Workshops

• After School Enrichment Programs

• Teacher Wellness Programs

Prior to training, we will meet with you to discuss your school's desired outcome and address any specific concerns or needs related to your students and faculty.  

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Choose the program or programs that work best for you!

Onsite Faculty Training Workshops

• Classroom management and energy redirection

• Building confidence in the classroom and empowering students for greater success

• Reducing anxiety and stress in the classroom

• Kinesthetic learning

• Conflict resolution and behavior management

• Mindful listening

• Creating Calming Corners and Classroom Culture

After School Enrichment Programs

• Onsite Programs after school

• 4-6 week sessions

• We handle all registration and program communications

• We handle all payments and refunds online

• We handle all waivers

• No additional work for the school 

• Weekly program recap available for parents via email

Teacher Wellness Programs

• Onsite wellness programs for teachers

• Before or after school

• Custom programs based on school feedback

• Mindful movement 

• Stress management techniques

• Self-care techniques

• Take home tips

• Versatile programs for staff that have different needs

Calm is a Super Power!

We offer age-appropriate, kids yoga and mindfulness classes that are rooted in a unique approach that integrates learning and movement, using yoga as a pathway to healthy minds and strong bodies.

Our programs are designed to offer tools to support the emotional, physical and social wellbeing of a child. Students will enjoy playful-themed classes designed to spark their curiosity. Yoga movement and mindfulness techniques will be used to direct energy, build confidence, highlight inner-strength and set a positive mindset.  Positive affirmations will build self-esteem and self-confidence, while animated breathing exercises, relaxation techniques and nature will offer tools to build focus and find calm, inspiring students to make a mindful connection to the world around them.

Our programs: 

• Build resilience

• Focus energy in positive directions

• Offers tools to self-regulate

• Teach Mindfulness skills

• Breathing tools & activities

• Introduce Yoga and Mindful Movement

• Promote positive self-image and self-confidence

• Promote teamwork and connection

• Offer tools to manage anxiety and stress

• Promote Creativity - mindful arts, crafts, journaling

• Integrate movement into learning

We have been offering specialized youth yoga programs in the St. Louis area for the past 10 years. Including yoga in the classroom, after-school enrichments, yoga camps, Girl Scout yoga, athletic teams and school organizations, as well as private yoga programming for kids and families. Please contact us for more information.