
Salveo Yoga Kids Yoga Classes & Events
We offer age-appropriate, kids yoga and mindfulness classes that are rooted in a unique approach that integrates learning and movement, using yoga as a pathway to healthy minds and strong bodies.
Our programs are designed to offer tools to support the emotional, physical and social wellbeing of a child. Students will enjoy playful-themed classes designed to spark their curiosity. Yoga movement and mindfulness techniques will be used to direct energy, build confidence, highlight inner-strength and set a positive mindset. Positive affirmations will build self-esteem and self-confidence, while animated breathing exercises, relaxation techniques and nature will offer tools to build focus and find calm, inspiring students to make a mindful connection to the world around them.
Our programs:
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Build resilience
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Focus energy in positive directions
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Offers tools to self-regulate
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Teach Mindfulness skills
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Breathing tools & activities
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Introduce Yoga and Mindful Movement
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Promote positive self-image and self-confidence
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Promote teamwork and connection
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Offer tools to manage anxiety and stress
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Promote Creativity - mindful arts, crafts, journaling
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Integrate movement into learning
We have been offering specialized youth yoga programs in the St. Louis area for the past 10 years. Including yoga in the classroom, after-school enrichments, yoga camps, Girl Scout yoga, athletic teams and school organizations, as well as private yoga programming for kids and families. Please contact us for more information.