Salveo Yoga Kids Yoga Classes & Events

We offer age-appropriate, kids yoga and mindfulness classes that are rooted in a unique approach that integrates learning and movement, using yoga as a pathway to healthy minds and strong bodies.

 

Our programs are designed to offer tools to support the emotional, physical and social wellbeing of a child. Students will enjoy playful-themed classes designed to spark their curiosity. Yoga movement and mindfulness techniques will be used to direct energy, build confidence, highlight inner-strength and set a positive mindset.  Positive affirmations will build self-esteem and self-confidence, while animated breathing exercises, relaxation techniques and nature will offer tools to build focus and find calm, inspiring students to make a mindful connection to the world around them.

 

Our programs: 

 

  • Build resilience

  • Focus energy in positive directions

  • Offers tools to self-regulate

  • Teach Mindfulness skills

  • Breathing tools & activities

  • Introduce Yoga and Mindful Movement

  • Promote positive self-image and self-confidence

  • Promote teamwork and connection

  • Offer tools to manage anxiety and stress

  • Promote Creativity - mindful arts, crafts, journaling

  • Integrate movement into learning


 

We have been offering specialized youth yoga programs in the St. Louis area for the past 10 years. Including yoga in the classroom, after-school enrichments, yoga camps, Girl Scout yoga, athletic teams and school organizations, as well as private yoga programming for kids and families. Please contact us for more information.

Kids Outdoor Activities

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