Salveo Yoga's Winter Wellness Program

ROOT

GROW

BLOOM

Salveo Yoga's Winter Wellness program is designed to help keep you engaged in a comprehensive wellness program through the winter months. Our program will run from January- March 2021.

As part of this wellness program, members will receive a monthly wellness box with items specifically selected as a companion to reflect our monthly themes: ROOT, GROW, BLOOM.

The goal of this program is to cultivate a lifestyle that embraces wellness and living mindfully through yoga, nutrition, health, a mindful connection to nature and community.

The Winter Wellness Program Includes:

A personalized wellness assessment
Monthly Virtual Workshops
Private Yoga Coaching Call
Monthly Wellness Challenges
Access to Salveo Plus PRIVATE Channel for Personalized Yoga Guides and Classes
(Monthly) Wellness box with lifestyle items provided by Salveo's partners
Weekly Wellness Tips
Healthy Recipes and a monthly virtual cooking class - Namaste Cafe
Fireside Yoga & Hiking (3)
WOGA/Forest Bathing
Mindful Meetups & Pop-up program

You get all of these services and wellness treats for $425 !!

Buy

ROOT

January: The Roots of Wellness

A Personalized Wellness Assessment
Private Yoga Coaching - 30 minute monthly call
Access to Salveo Plus PRIVATE Channel
Wellness Tips - immune system, energy levels, nutrition etc
Ayurveda Virtual Workshop - Ayurvada is the sister science of yoga
Namaste Cafe - Private Access Cooking Show w/ Recipes
Wellness Challenge via Wix App
Meet-up Events and Programs - in person with social distancing
Fireside yoga and hiking w/ Hot Chaga
Woga

Salveo Winter Wellness Box

Elderberry Syrup - Forest & Meadow
Local Wildflower Honey - Bee Simple
Wooden Honey Dipper Stick
Ujjayi Butter - Butter Love by LC
Stainless Steel & Cork Insulated Water Bottle by Salveo Yoga

Winter Wellness Partners

GROW

February: The Rejuvenating Benefits of Self-Care

Private Yoga Coaching - 30 minute monthly call
Access to Salveo Plus PRIVATE Channel
Wellness Tips - Self-Care, Meditation, Restorative Yoga and Stress Relief
Virtual Workshop - Self-Care Lifestyle Habits and DIY Salts & Scrubs
Namaste Cafe - Private Access Cooking Show w/ Recipes
Wellness Challenge via Wix App
Meet-up Events and Programs - in person with social distancing
Fireside yoga and hiking w/ Restorative Herbal Tea
Woga/Forest Bathing

Salveo Winter Wellness Box

Hug Your Heart Tea – Forest & Meadows
Bean to Bar crafted chocolate - Honeymoon Chocolate
Traditional Mexican Yoga Blanket
$10.00 Discount on 1-hour massage - Michelle Moran
Self-Care Surprise - Butter Love by LC/Bee Simple

Winter Wellness Partners

BLOOM

March: A Fresh Start - Embracing Nature

Private Yoga Coaching - 30 minute monthly call
Access to Salveo Plus PRIVATE Channel
Wellness Tips - Green Cleaning, Seasonal Eating, Growing Your Own Foods
Virtual Workshop -Therapeutic Properties of Flowers - Aromatherapy & Culinary Arts
Namaste Cafe - Private Access Cooking Show w/ Recipes
Wellness Challenge via Wix App
Meet-up Events and Programs - in person with social distancing
Fireside Hiking & Yoga and Wellness Mini-Retreat