Service Description

At Salveo Yoga and Wellness, private yoga goes beyond a one-on-one session—it’s a personalized practice that feels like home. Whether you’re new to yoga, seeking stress relief, or navigating life’s changes, each session is thoughtfully designed to meet you where you are. Together, we’ll build a practice that supports your body, nurtures your mind, and enhances your well-being. This is your time to breathe, move, grow—and discover what it truly means to Be Well. WHY CHOOSE PRIVATE YOGA FEEL SUPPORTED: Receive one-on-one guidance tailored to your goals MINDFULNESS: Cultivate balance in body, mind, and spirit. CUSTOMIZED SESSIONS FOR YOU: Ease into yoga, recover from injury, or manage stress NAVIGATE LIFE'S SEASONS : Build strength, find clarity, and evolve your practice as life changes. WHAT TO EXPECT A PRACTICE TAILORED FOR YOU: Focus on personal goals like strength, flexibility, or mindfulness. MINDFUL MOVEMENT: Experience yoga poses, breathwork, and relaxation techniques that align with your needs. HOLISTIC SUPPORT: Incorporate stress relief practices, mindfulness, and seasonal wellness insights for a well-rounded approach. PROFESSIONAL PLAN After each session, you’ll receive a detailed recap highlighting key poses, activities, and optional photos (with your permission), along with practical tips to continue your practice at home. YOUR PRIVATE YOGA JOURNEY Start with a 90-Minute Consultation We’ll explore your goals, assess your needs, and lay the foundation for your practice. Investment: $150 WELLNESS IS A JOURNEY, CONSISTENCY IS KEY Choose a package that works for you: 5-Session Package: $600 ($120/session) 10-Session Package: $1,150 ($115/session) Payment plans available. Ready to create a practice that’s uniquely yours? Schedule your first meeting now or contact Sara at sara@salveoyoga.com or 314-780-0000 with any questions. Let’s take the first step toward Be Well.