Service Description

Date: Sunday, January 19th Time: 2:00–3:30 PM Location: Longview Farm Studio Escape the winter chill and give your well-being a much-needed boost with this revitalizing workshop. Begin with a calming 30-minute yoga session designed to ease winter stiffness, quiet the mind, and promote flexibility and mobility. Perfect for all levels, this gentle yet invigorating movement will leave participants feeling refreshed and recharged. Next, participants will savor a warm cup of herbal tea as our special guest, Amanda Jokerst, CCH, LMT, founder of Forest & Meadow Herbal Shop & Clinic, shares practical tips for boosting immunity, improving digestion, and cultivating restful sleep during the winter months. Amanda will provide actionable insights to help participants thrive this season. Each participant will also receive an exclusive wellness gift from Forest & Meadow, ensuring they carry the warmth of winter wellness home with them. Cost: $35 per person Included in WINTER WELLNESS MEMBERSHIP Space is limited to 12 participants This workshop is sponsored by PROJECT UNPLUGGED in collaboration with the City of Town & Country Parks Department.