Service Description

Sunday, February 4th from 2:00-3:30pm Join us for an introduction to the enriching practice of forest bathing at our exclusive 'Nurture in Nature' Workshop on Sunday, February 4th, from 2:00-3:30 pm. Discover the seamless blend of nature's healing embrace and the restorative mindfulness practices of a soothing sound bath and a heartwarming cacao ceremony. Embrace the sweetness of the present moment as you embark on this revitalizing journey. Our workshop begins by exploring the tranquil trails of Longview Farm Park under the expert guidance of certified Forest Bathing instructor, Sara Clem of Salveo Yoga. Let the crisp winter air and the gentle whispers of nature weave a soothing symphony for the senses, nurturing emotional and physical rejuvenation with each step. After the guided walk, find solace in the cozy ambience of our rustic barn. Bask in the soft glow of candlelight and the comforting scent of wood, creating the perfect setting for an immersive and calming sound bath that gently guides you toward deep relaxation and inner peace, leaving you refreshed and invigorated. Conclude this delightful journey with a heartwarming cacao ceremony, indulging in the rich and indulgent flavors of dark chocolate. Let this moment of indulgence be a joyful celebration of the connection between nature and the art of mindful living, reminding you to prioritize your self-care and embrace the soothing power of the natural world. In collaboration with PROJECT UNPLUGGED and the City of Town & Country Parks Department, our workshop promises to leave you feeling rejuvenated and deeply connected to the restorative powers of nature, mindfulness, and the joy of shared experiences. Reserve your spot today to prioritize your well-being and relish the beauty of mindful living in nature. Event Details: Sunday, February 4th Time: 2:00-3:30pm at Longview Farm Barn Space is limited: 10 participants Cost is $35.00 per person Registration included in WINTER WELLNESS MEMBERSHIP

Contact Details

• Longview Farm Park, 13525 Clayton Rd, St. Louis, MO 63141, USA

  + 314-780-0000

  sara@salveoyoga.com