Service Description

This yoga program offers a bridge to learning rooted in nature, mindfulness and yoga movement. Our program is designed to spark curiosity in learning, while offering tools to support emotional, physical and social wellbeing of a child. In this class music, creative arts and nature blend seamlessly with yoga movement. Balancing poses, flowing sequences and breathing techniques will be accompanied by positive affirmations and yoga games. Students will complement their weekly yoga class with activities aimed at building healthy relationships with themselves and others. They will do this journaling and mindful arts & crafts reflective of the week’s theme. This program offers tools, lesson plans and activities that will help children build their self-esteem and self-confidence as they make a mindful connection to the world around them, while still having a lot of fun! Tuesday, October 24th and runs through Tuesday, November 28th **with Dec 5th as scheduled make-up date if needed

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