Service Description

Students will enjoy this fun and creative yoga program. Our classes are designed to build self-confidence and self-esteem through playful yoga sequences and mindfulness techniques designed to stimulate a child’s growing curiosity through playful yoga poses, themed activities, animated breathing exercises and relaxation techniques Balancing poses, flowing sequences and breathing techniques will be accompanied by positive affirmations and yoga games. Students will complement their weekly yoga class with activities aimed at building healthy relationships with themselves and others. They will do this through journaling and mindful arts & crafts reflective of the week’s theme. This program offers tools, lesson plans and activities that will help children build their self-esteem and self-confidence as they make a mindful connection to the world around them, while still having a lot of fun! Students 3rd-5th from 3:30-4:30 Date: October 5th -November 16th *no class on Thursday, October 19th

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