Service Description

Join us for Breath and Bowls: An Evening of Mindful Relaxation When was the last time you truly filled your cup? Join us for Breath and Bowls, a soothing 90-minute candlelit restorative class designed to help you unwind and recharge in a serene, welcoming environment. This class blends gentle movement and mindful breathing techniques to soothe and restore, all enhanced by the calming glow of candlelight. What to Expect: Throughout the fall, we will offer a different program each month to help you fill your cup: September 18th: Sip on calming herbal teas while exploring simple self-care practices to gently transition into the fall season. This session is designed to help you embrace the changing seasons with a sense of peace, renewal, and balance. Perfect for anyone looking to release daily stresses—no previous yoga experience required. Come and exhale with us, and experience an evening of mindful relaxation designed for everyone. Event Details: Location: Our studio at Longview Farm Park Time: 6:30 PM – 8:00 PM Cost: $35.00 per person Space is limited, so we encourage you to secure your spot early. Registration closes on Tuesday, September 17th.

Contact Details

• Longview Farm Park, 13525 Clayton Rd, St. Louis, MO 63141, USA

  + 314-780-0000

  sara@salveoyoga.com