Service Description

Join Us for Breath and Bowls: An Evening of Mindful Relaxation When was the last time you truly filled your cup? Join us for Breath and Bowls, a soothing 90-minute candlelit restorative class designed to help you unwind and recharge. This session combines gentle movement, mindful breathing techniques, sound healing, and the calming glow of candlelight, creating a perfect environment to relax and ease stress. Embrace Seasonal Changes: As we transition into a new season and prepare for daylight savings, this evening is dedicated to relaxation and rejuvenation. We’ll share tips to embrace the changing season and enhance your sleep. This class is open to everyone—no previous yoga experience required. Together, we’ll create a warm and inviting space to unwind and connect. Event Details: Location: Our studio at Longview Farm Park Time: 6:30 PM – 8:00 PM Cost: $35.00 per person Class size is limited, so don’t miss this opportunity. Come exhale with us!

Contact Details

• Longview Farm Park, 13525 Clayton Rd, St. Louis, MO 63141, USA

  + 314-780-0000

  sara@salveoyoga.com