
Breath & Bowls - A Fall Reset
Breath & Bowls - A Fall Reset
A candlelit evening of movement, breath and a soothing sound bath to welcome fall.
Service Description
Thursday, September 17 | 6:30–8:00 PM | Longview Farm Park Early registration: $45 through September 12th. Regular price $55. When was the last time you gave yourself an evening to truly slow down and fill your cup? This is your invitation to pause, reconnect, and start the season well. As we move toward the fall equinox, changing light and shifting routines can affect how we feel, rest, and sleep. In the warmth of candlelight, you’ll be guided through 90 minutes of gentle movement, calming breathwork, and simple tools to release tension, quiet the mind, and support more restful sleep. We’ll end by settling into the soothing sounds of a sound bath, followed by a warm herbal tea and simple ideas for creating a more restful evening routine as we move into fall. You’ll also receive the Salveo Fall Guide, with seasonal wellness ideas and digital tools to support you throughout the season. Come as you are — no experience needed. Just an evening to breathe, rest, and fill your cup as we welcome fall. $55 per person Includes the 90-minute guided experience, sound bath, calming herbal tea, and Salveo Fall Guide.
Upcoming Sessions
Cancellation Policy
Cancellations and reschedules have to happen at least 24 hours prior to the start of the session.
Contact Details
13525 Clayton Rd, St. Louis, MO 63141, USA
+ 314-780-0000
sara@salveoyoga.com
