Be Well In The Barn - Yoga (W 9:00 am)
Longview Farm Park Barn
- 1 hr1 hour
- Longview Farm Park Barn 13525 Clayton Rd Town & Country, MO 63141
Welcome to "Be Well in The Barn," an all-level fusion yoga experience that seamlessly blends various yoga styles and invites nature in. In this welcoming fusion yoga class, we transition with the elements, creating a mindful practice designed to keep you warm and moving. As you immerse yourself in this unique yoga experience, nature becomes your companion, with our resident horses often gracing the backdrop, allowing you to connect deeply with the natural world. The barn itself offers a cozy sanctuary, providing a delightful alternative to traditional outdoor classes. Here, rustic charm meets modern comfort, thanks to three patio heaters that keep you snug even during cooler months. To ensure your utmost comfort, we recommend dressing in layers. Beyond the physical practice, "Be Well in The Barn" aims to foster a sense of community and connection, especially during colder seasons. Join us in revitalizing or beginning your yoga journey in the great outdoors, where fresh air, essential vitamin D, and the boundless energy of nature await.
Longview Farm Park, 13525 Clayton Rd, St. Louis, MO 63141, USA