While the building blocks to well-being remain the same all year round, we are wise to take our cues from Mother Nature and tailor our nourishing practices to respect our needs based on the season. We have chosen two of our favorite items to support your immune system throughout the year but especially during the winter months.
 
Elderberry Syrup (2fL oz) A long time favourite of herbalists, elderberries naturally contain vitamins A, B, and C and stimulate the immune system. Sugars in elderberries support the immune system and aid in fighting colds and the flu. Because of this, the best time to take an elderberry is before you get really sick as a preventative, or when you first start to feel the symptoms of getting a cold or flu coming on.
 
Local Wildflower Honey (16oz) Rich in antioxidants, honey consumed on a regular basis aids the immune system, improves digestion, reduces inflammation and is a natural cough suppressant. 
 
Wooden Honey Dipper  Easily scoop honey out of the jar without dripping all over your counter and providing more control when dripping the honey, especially helpful if you reach for your honey on a daily basis..